Thinking and emotions addiction

VERENA LOEWENSBERG

KIND OF BLUE

Deprivational States

Struggle-a-holic

Less-Thanner

Crumbaholic

 

Anxiety/Fear states

Angst Glutton

Eggshell Walker

Edgemeister

Worrier

Misery Maven

Gloom & Doomer

Undecider or 2nd Guesser*

 

Shame-based states

Mr. or Mrs. “Gill T”

Super Human

Perfectionist

People Pleaser

 

Numbed Out or Victim states

Helpless Helen/Harry (Victim)*

Betty / Bob Bumbler*

Fog-a-holic*

Invisible Man or Woman*

 

Aggressive States

Rage-a-holic

The Prosecutor*

The Judge*

Superior Sally or Sam*

Andrew